• You have to heal the wound before it [starts to] ignore the medicine

    African Proverb

  • For there is hope for a tree if it is cut down, that it will sprout again, and that its shoots will not cease

    Job 14:7

  • Let water cleanse your soul

    “Creed of We”. The Seven Paths: Changing One’s Way of Walking in the World. The Anasazi Foundation

  • We think so often that we are helpless, but we are not. We always have the power of our minds. Claim and consciously use your Power

    Louise Hay

  • ...Look at its fruit when it yields and its ripening. Indeed in that are signs for a people who believe

    Surat Al-An’am

  • Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship

    Buddha

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Nutrition, Budget, Food Charlee Martin Nutrition, Budget, Food Charlee Martin

Eating Wholesome and Organic on a Budget #WorldFoodDay #Recipes and #Budgets

Food costs have also risen 12.2% in 2023 in the UK. In the US, every year there’s been a steady increase in food costs, with the latest figures suggesting an 11.4% increase. From experience, food has always been more expensive in the US than the UK, so that 11.4% is slightly deceptive, as overall, common healthy food items like coconut oil and olive oil are double, to triple the cost of that in the UK.

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