• You have to heal the wound before it [starts to] ignore the medicine

    African Proverb

  • For there is hope for a tree if it is cut down, that it will sprout again, and that its shoots will not cease

    Job 14:7

  • Let water cleanse your soul

    “Creed of We”. The Seven Paths: Changing One’s Way of Walking in the World. The Anasazi Foundation

  • We think so often that we are helpless, but we are not. We always have the power of our minds. Claim and consciously use your Power

    Louise Hay

  • ...Look at its fruit when it yields and its ripening. Indeed in that are signs for a people who believe

    Surat Al-An’am

  • Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship

    Buddha

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Inflammation Charlee Martin Inflammation Charlee Martin

Quenching the Flames: How to Tame Inflammation and Reclaim Your Health

Inflammation is a natural response by your body's immune system to protect against infections and injuries. However, chronic inflammation can wreak havoc on your health, increasing the risk of various diseases, including heart disease, brain disorders, metabolic syndromes like diabetes, and even cancer. Fortunately, recognizing the signs of inflammation and making specific nutrition and lifestyle changes can help safeguard your well-being.

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